Yoga that meets you where you are
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Yoga that meets you where you are ❋
An invitation to slow down, breathe deeply, and return to balance wherever you are.
Space for movement and mindfulness — in homes, studios, workplaces, and occasionally somewhere a long way from all three.
❋ What I believe ❋
Wellbeing isn't a separate activity
Woven into living
Wellbeing works best when it's part of the day rather than something you book, drive to, and tick off.
Small things, repeated
Ten honest minutes most days will do more for you than one heroic class a month. Intention beats intensity.
Grounded, then everything else
When you're steady in yourself, everything downstream gets easier — work, sleep, patience, the lot.
Why people practise with me
Tailored for everyone
From 1:1 sessions to full corporate packages — the practice bends to fit you, never the other way round.
Flexible & Accessible
In person across southwest London or online anywhere. No kit, no experience and no flexibility required.
Expert Guidance
Certified in vinyasa, breath work, sound bath meditation and pre- and post-natal, teaching daily across three London clubs.
More Than Movement
Strength and calm together. Breath first, plain English throughout, and nothing you have to pretend to enjoy.
❋ Core Offers ❋
Three ways to practise with me… Whether it's an hour in your front room, a session for your team, or a week somewhere warm — the approach doesn't change.
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Retreats
South Africa | Europe | England
Sometimes a week away is the only thing that properly resets you. Retreats are small by design, with most people arriving on their own, and the days are built around two practices and a long open afternoon that belongs entirely to you. Whether you want to move, swim, sleep, explore, or do absolutely nothing, nothing here is compulsory.
Four retreats a year, with good food, proper rest, and the kind of company that makes travelling alone feel easy.
See our Retreat page to learn more!
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Private 1:1 Yoga
Sometimes you need a practice that is entirely your own. Private sessions are designed around you. Your goals, your energy, and the pace that feels right. Whether you're looking to build strength and flexibility, create calm through breathwork and meditation, support recovery, or simply carve out space in your week, each class is personalised to meet you where you are.
Sessions can be held in person, at home, or online, making it simple to integrate yoga into your lifestyle.
£85 a session · £78 in a block of five
New to 1:1? First two sessions £140.
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Corporate & Group
Yoga | Breathwork | Soundbath
Yoga is powerful when shared. Group sessions are welcoming spaces for all levels, from complete beginners to experienced practitioners. Each class blends mindful movement with breath, helping you release stress, reconnect with yourself, and leave feeling lighter than when you arrived.
Regular classes in the office or online, wellbeing days, away days and one-off events.
Mats and kit provided.
From £180 per session